Tennis Elbow & Golfer's Elbow

Understanding Tennis Elbow & Golfer's Elbow

Tennis elbow (lateral epicondylitis) and golfer's elbow (medial epicondylitis) are common overuse conditions affecting the tendons that attach to the elbow. Despite their names, these conditions often occur from activities other than sports. Dr. Joshi provides comprehensive treatment for both conditions.

Tennis elbow affects the tendons on the outside of the elbow (lateral epicondyle) and is caused by repetitive wrist extension and gripping activities. It is common in tennis players, but also affects office workers, manual laborers, and others.

Golfer's elbow affects the tendons on the inside of the elbow (medial epicondyle) and results from repetitive wrist flexion and gripping. Both conditions cause pain that can significantly limit work and recreational activities.

Causes & Risk Factors

• Repetitive gripping activities
• Racquet sports (tennis, racquetball)
• Golf and throwing sports
• Computer and mouse use
• Manual labor (carpentry, plumbing)
• Poor technique in sports or work activities

Symptoms

Common signs and symptoms of tennis elbow & golfer's elbow include:

• Pain on the outside (tennis elbow) or inside (golfer's elbow) of the elbow
• Pain that worsens with gripping or lifting
• Weakness in grip strength
• Pain that radiates down the forearm
• Tenderness at the bony prominence of the elbow
• Pain with wrist movements
• Morning stiffness

Treatment Options

Treatment for tennis elbow & golfer's elbow depends on the severity of your condition and may include:

• Rest and activity modification
• Ice and anti-inflammatory medications
• Counterforce bracing (tennis elbow strap)
• Physical therapy with stretching and strengthening
• Corticosteroid injections (limited use)
• Platelet-rich plasma (PRP) injections
• Surgical release for resistant cases