Multidirectional Shoulder Instability (MDI)
A loose shoulder that slips in more than one direction, usually without a major injury.
Understanding Multidirectional Shoulder Instability (MDI)
In multidirectional instability (MDI), the shoulder is loose in more than one direction, typically forward, backward and downward. Unlike most dislocations, MDI usually develops without a single major injury. The capsule, the envelope of ligaments around the joint, is larger and looser than normal, often in people with generally flexible joints or after repetitive overhead sports such as swimming, gymnastics and volleyball [1].
Patients describe pain, fatigue, a sense that the shoulder is loose or "slips out," and sometimes numbness or tingling down the arm with certain positions. Symptoms often affect both shoulders.
Rehabilitation is the foundation of treatment: a structured program to strengthen the rotator cuff and shoulder blade muscles and improve control of the joint helps most patients [1, 2]. When instability continues despite a dedicated program, surgery tightens the capsule on all sides. The inferior capsular shift described by Neer and Foster reduces the redundant capsule and remains the basis for today's open and arthroscopic capsular plication techniques [1, 2].
Causes & Risk Factors
- A naturally loose (redundant) joint capsule
- Generalized joint hypermobility
- Repetitive overhead sports such as swimming, gymnastics and volleyball
- Weakness or poor control of the rotator cuff and shoulder blade muscles
Symptoms
Common signs and symptoms of Multidirectional Instability include:
- Pain and fatigue with overhead or carrying activities
- A feeling that the shoulder is loose or slips out
- Clicking or clunking
- Numbness or tingling down the arm in certain positions
- Symptoms in both shoulders
Treatment Options
Treatment for Multidirectional Instability depends on the severity of your condition and may include:
- A structured rehabilitation program (the first and most important treatment)
- Activity modification
- Arthroscopic capsular plication
- Open inferior capsular shift
References
- Neer CS 2nd, Foster CR. Inferior capsular shift for involuntary inferior and multidirectional instability of the shoulder. A preliminary report. J Bone Joint Surg Am. 1980;62(6):897-908. pubmed.ncbi.nlm.nih.gov/7430177/
- Gaskill TR, Taylor DC, Millett PJ. Management of multidirectional instability of the shoulder. J Am Acad Orthop Surg. 2011;19(12):758-67. doi.org/10.5435/00124635-201112000-00006
Dr. Joshi’s Expertise in Shoulder Instability
Training & Experience
- Fellowship training in shoulder and elbow surgery at NYU Langone Health, including arthroscopic and open shoulder stabilization.
- Bone-block procedures for instability with bone loss, including the Latarjet procedure and arthroscopic anatomic glenoid reconstruction.
- Revision stabilization when the shoulder dislocates again after a prior repair.
Why a Fellowship-Trained Shoulder Surgeon?
After a five-year orthopedic surgery residency, a shoulder and elbow fellowship adds a dedicated year of training focused only on the shoulder and elbow. Dr. Joshi’s practice is limited to these two joints, so the same surgeon follows you from your first visit through surgery, if you need it, and recovery.
Your First Visit: What to Bring
- Photo ID and insurance cards
- List of current medications
- Any imaging studies (X-rays, MRI) on CD or uploaded to portal
- Referral from your primary care physician (if required)
- Notes about your symptoms and questions for Dr. Joshi
More on Shoulder Instability
- Shoulder Instability Surgery
- Latarjet Procedure
- Arthroscopic Glenoid Reconstruction (DTA)
- Shoulder Dislocation & Instability
- Labral Tears
- Posterior Instability
- First-Time Shoulder Dislocation in Athletes: Surgery or Rehab?
- Recurrent Shoulder Dislocation and Bone Loss: Bankart, Remplissage, Latarjet or Distal Tibia Allograft?
Book with Dr. Joshi
New-patient appointments are booked directly through NYU Langone. Choose your office:
Frequently Asked Questions
Do I need surgery for a loose shoulder?
Most people with multidirectional instability improve with a dedicated rehabilitation program. Surgery is considered only when symptoms continue despite several months of appropriate therapy.
Is MDI caused by an injury?
Usually not. MDI typically develops from a naturally loose capsule and repetitive overhead activity rather than a single dislocation.
What does surgery involve?
Surgery tightens the loose capsule on all sides of the joint, either arthroscopically with sutures (capsular plication) or through an open capsular shift.
Multidirectional Instability in NYC, Brooklyn & Long Island
Dr. Tej Joshi, a fellowship-trained NYU Langone shoulder and elbow surgeon, evaluates and treats Multidirectional Instability at three offices.
Long Island (Nassau County)
Lake Success, Long Island — 1999 Marcus Avenue
Shoulder & Elbow Specialist on Long IslandFridaysBrooklyn
Bay Ridge, Brooklyn — 6740 Fourth Avenue
Shoulder & Elbow Specialist in BrooklynMondaysManhattan / NYC
Manhattan — 333 East 38th Street
Shoulder & Elbow Specialist in NYCFind the Right Treatment
Schedule a consultation with Dr. Joshi to discuss your diagnosis and treatment options for Multidirectional Instability.
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